Fresh Onion

The onion is a versatile, flavorful bulb vegetable widely used in cooking to add depth and aroma to dishes. It belongs to the Allium family and comes in several varieties, including red, white, and yellow. Onions are known for their distinctive pungent flavor when raw, which mellows and sweetens when cooked. They are rich in antioxidants, vitamins, and minerals, making them not only a key ingredient in various cuisines but also beneficial for health. Onions are often used in soups, salads, curries, and more, enhancing both taste and nutrition.